As the world is going through a pandemic situation, staying healthy and developing resistance to infections is the key to fighting this microbe. Ayurveda is an ancient system of medicine that provides ways to improve our health for the prevention of a disease and also suggests medicines to treat a disease if it is manifested in the body. It emphasizes modulating a healthy immune response by strengthening the body’s immune system. Ayurvedic medicine for immunity is useful in boosting the body’s natural resistance to diseases.
Ayurvedic mentions immunity or Vyadhi Kshamatwa, as the ability of the body to prevent a disease or reduce the intensity of symptoms in case we develop a disease.
Ayurvedic texts mention a pandemic described as Janapadaudhwansa in which a disease is spread through air, water and land. It is still relevant today because of the impact on soil, water and air by human exploitation, climate change and excessive use of chemicals. Ayurveda discusses the prevalence of pandemic in societies with improper nutrition and lack of sanitation facilities. This causes lack of immunity in people living in such a society. Hence Ayurvedic medicine for immunity is of utmost importance in this pandemic situation.
Ayurvedic Methods for Enhancing Immune Function
Healthy Diet:
Ensure that you have a well-balanced diet at regular intervals and incorporate all the tastes like sweet, sour, salty, bitter, pungent and astringent for well-nourished tissues and strong immunity
Healthy Lifestyle:
Maintaining good health requires more than just a balanced lifestyle, including adequate sleep and regular exercise. Prioritize quality sleep and consistent physical activity to enhance your well-being, with products like Zzowin Nutra Tablets supporting your journey. Keep away from smoking and drinking alcohol. Avoid excess tea or caffeine as they lead to dehydration.
Ayurveda promotes daily practices such as gargling, oil pulling, and seasonal routines to uphold a healthy lifestyle and bolster immunity, with products like Kofol Gargle Syrup playing a significant role. Ayurvedic medicine for immunity includes herbs like giloy, haldi, amla, black pepper and more to nourish the body tissues, reduce inflammation, provide antioxidant action and have the ability to build cellular and innate immunity. Herbs like turmeric, black pepper, long pepper and ginger strengthen immunity and prevent respiratory tract infections. They are well-known anti-oxidants, improve digestion and metabolism and help to detoxify the body.
Herbs like Giloy, Amla, and Chitrak not only support immune function but also bring down fever, have anti-microbial action and improve overall health. Herbs are always safe to have and can be taken for a longer duration.
Immunity Tablets from Vedistry are Ayurvedic immunity tablets with herbs like Giloy, Turmeric, Ginger, Pippali and Black pepper which strengthen our immune system and build our natural defense against seasonal viral and bacterial infections. These immunity booster tablets help to improve resistance against pathogens and faster recovery from infections. Suitable for the entire family Kofol Ayurvedic immunity tablets can protect everyone from lurking infections.