We all agree to the change in climatic conditions which are getting worsen day by day. The sun is getting hot every single day. In such conditions, protection of the skin is the biggest concern. This weather change is unfavourable to the skin. Hence skincare routine is a must ritual in all the seasons. The skin needs the best protection against the harsh effects of the environment worsening day by day. Constant exposure to ultraviolet (UV) rays, sudden weather change, pollutants, improper skincare routine, use of excessive products can lead to skin damage such as dullness, wrinkles, suntan, sunspots, skin cancer etc.
Sun damage is cumulative, which means that the damage to the skin caused by the sun’s UV rays all adds up. Other than environmental pollutants, ultraviolet exposure is one of the reasons that lead to premature aging.
What exactly causes skin damage?
The sun rays emit UV radiations that are not visible but can be felt on your skin. The UVB rays penetrate and damage the outermost layer of the skin. Over exposure to these harmful lights causes sunburn and in severe cases blistering.
How one can save from sun damage?
Sunscreens are the skin saviours. They are the physical or chemical barriers that either reflect rays or absorb through the skin which ultimately protects the body from the sun causing damage. The word ‘sunscreen’ itself tells you about its use! By wearing sunscreen every day, you will slow down the effects of aging on your skin; thereby looking more youthful and radiant for more long years.
The sunscreens are labelled with SPF factor which is connected to UVB ray’s protection. It is important to note that no sunscreen blocks 100% of UV rays. The sunscreen should be selected as per the outdoor activities of a person. For daily routine, SPF 30 to 50 is recommended. The SUN protection factor (SPF) is a measure of how well the sunscreen will protect the skin from UV rays.
The dermatologists recommend water-resistant, broad-spectrum sunscreen with an SPF of 30 or high as it blocks 97% of the UV rays suitable to use in the Indian climate. In the case of high altitudes, outdoor trekking, high SPF is an ideal choice.
The market offers different types of sunscreens like creams, lotions, gels, sprays, and so on. It’s a big struggle to make the correct choice. The dermatologists suggest the type of sunscreen as per your skin. Dry skin should definitely opt for cream-based sunscreens, whereas oily or acne-prone skin should go for gel-based or matte-finished sunscreens. The lotions are suitable for all skin types.
You should give preference to herbal-based sunscreen products because the herbal ingredients help to control the free radical damage caused due to sun damage and also prevent chemical cancer from causing damage to the skin. One of the most recommended and best sunscreen lotions is moha: sunscreen lotion with SPF50. It is enriched with herbal ingredients like Aloe, sunflower oil, wheat germ oil that helps protect skin from sun damage. Choose your herbal sunscreen wisely and enjoy the summers!!!