Boosting your immunity to stay healthy in 2022
With the onset of new year, we all have decided to strengthen our immunity naturally to fight this pandemic!! Right!! If yes, then finding natural solutions would be the best […]
7 best ways to deal with joint pain
Does your joint pain causing you difficulty to walk, bend, sleep and move round? Is this stinging pain greatly affecting your everyday activities? Joint pain is the one of the […]
5 Ways to Get Rid of a Sore Throat
Does your scratchy throat and dry cough make it difficult to eat, drink or talk? Does something stuck in your throat and it is making your life miserable? Well, this […]
SUPERFOODS for Joint pain and Arthritis
SUPERFOODS for Joint pain and Arthritis Joint pain due to arthritis can be devastating for many and can cripple lifestyle. Although Joint pain and Arthritis can be managed with medications, […]
Why should we do Pranayam daily?
Have you ever wondered why our past generations lived a happy and healthy life while we are struggling to get the same? This is because our parents and grandparents had […]
FOOD that can provide relief in Joint pain and Arthritis
Joint pain due to arthritis can be devastating for many and can cripple lifestyle. Although Joint pain and Arthritis can be managed with medications, one can always plan diet and […]
5 seasonal fruits in winter for stronger immunity
The cold cozy Winter season is always loved by everyone! I remember in our school times, wearing colorful winter clothing, socks and playing outdoor was more exciting than today’s digital […]
Why does winter aggravate Joint Pain…?
Joint pain is very common, especially with aging it hurts more. Almost one-third of adults’ report having joint pain in winters. Joint pain can affect any part of our body, […]
What should go first? Sunscreen or a moisturizer!
Many people are not aware about the order of layering the products on the skin to keep it fresh and youthful. Now the question is what should go first, sunscreen […]
Ayurveda Tips to fight air pollution
Air pollution in India!!! India is going through to high levels of air pollution nowadays. India stood third in a list of top ten countries that had the worst air […]
